how to walk 8 miles and gain weight 

the farmer works out about four days a week, four months out of the year... with the exception of holidays, hunting days, hockey road trips and football Sundays... so he gets in a good 17 workouts total a year...  I attempt pilates in the wrong clothing choices and I run with my dogs... and by 'with' I mean... Continue Reading →

i heart nyc 

 woke up at 2:45 am... caught a shuttle at 3:00 am... 5:00 am flight to Toronto and then to LaGuardia Airport (ranked #1 in Travel and Leisure for worst airports in the United States)... and the farmer and I loving every minute of it... why you might ask?  sounds like a long day...  well, harvest... Continue Reading →

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