running

beaver flat 50k

have you ever watched so many YouTube videos that you convince yourself you are capable of doing something?  only to …

depressed enough to run?

have you ever been bored or lonely and thought to yourself, ‘I should have a baby’… and then you get …

chickpea protein bites

two things get me out of bed in the morning…  well, other than the need to pee, my phone alarm …

run Catherine run 

  “It is not the critic that counts; not the man who points out how the strong man stumbles, or …

I need Vaseline

 ‘success is never so interesting as struggle’ – Willa Cather Boston Marathon today… tiny bit discouraging realizing that the men’s …

have a day

 marathon training is no joke…  not that I’ve heard many people try to joke about it… but if they did …

morning meatballs 

when someone says to you ‘I just can’t find the time for that’ … what is your reaction? recently… due …