running

two things get me out of bed in the morning… well, other than the need to pee, my phone alarm …

if you are in a pinch, McDonalds fries and Junior Chicken burger can be your pre-run ‘carb’ meal… this might …

“It is not the critic that counts; not the man who points out how the strong man stumbles, or …

‘success is never so interesting as struggle’ – Willa Cather Boston Marathon today… tiny bit discouraging realizing that the men’s …

marathon training is no joke… not that I’ve heard many people try to joke about it… but if they did …

when someone says to you ‘I just can’t find the time for that’ … what is your reaction? recently… due …