almond hemp hearts granola

would you like to know what people say behind your back? or live in sweet oblivion... for years I have gone through life clueless to the fact that anyone might be talking about me...  I have gone into situations believing no one has an opinion about me... recently it was brought to my attention, and... Continue Reading →

chickpea protein bites

two things get me out of bed in the morning...  well, other than the need to pee, my phone alarm beeping, the farmer getting a little too 'handsy', the need for 4 glasses of water, children to feed and pack lunches for and two dogs to kick out of the porch... but there are two... Continue Reading →

Pat Toner’s Baked Lentil Oatmeal

it's been awhile since I've given an update on how hugging is going for me...  about a year ago I shared my struggles with hugging... my short-comings, anxiety, avoidance and strategies...  so thought it was high time for a report... I still don't get it...  don't understand the motives behind it or the pleasure in... Continue Reading →

a fall from hell

around two months ago Saskatchewan was hit with a terrible snow storm...  it was right around the time that Haiti was hit with a terrible hurricane...  and for the first time in my life I understood what it was like to go through a natural disaster... of course not on the same level as Haiti,... Continue Reading →

beet cake – take 2

Mondays are supposed to be my alone days... they are supposed to be a day that I get the housework and laundry done in silence...  a day where I can ponder the events of the weekend and decide all the ways I should become a better person... everyone should get to be alone on Mondays...... Continue Reading →

highlight reel

have you ever ran into someone who is so 'put-together' that it makes you feel disgusting about yourself? it's not their fault that they are making you feel this way... they have every right to shower and be clean and water their flowers... but the sight of them just makes you feel like Pig-Pen with... Continue Reading →

puberty at 37

  so I got suckered into getting braces...  almost botox too... it all begin with my oldest son getting braces about a year ago and then every appointment I take him to I see these adds for 'invisible' braces... and I think... I'm here anyways, maybe I should 'tidy up the chiclets' ... so I... Continue Reading →

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