black bean protein brownies

"Before you criticize someone, you should walk a mile in their shoes.  That way, when you criticize them, you are a mile away and you have their shoes."   - Jack Handey I like to start each day with an intention or inspirational quote...  this one will have to do for today... so last year... Continue Reading →

outdoor skating rinks 

where it all began... on a frozen pond or lake... kids getting kicked out of the house because their parents were losing their minds in the winter... and it continues on in many homes in Canada around Christmas time the tradition of everyone skating and playing shinny together... this is the only time of year... Continue Reading →

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