one of the best sermons I’ve heard… and this has nothing to do with the fact that I only get to listen to about ten a year… was last Sunday… I even took notes… although I was wondering if fellow church goers were thinking ‘oh… she’s finally here and she’s texting the whole time’… kinda... Continue Reading →
I bought some new noodles from Costco… Edamame Spaghetti… they are organic, gluten-free, non-GMO, vegan, and kosher… they supply you with 10 g of fiber, 22 g of protein and vitamin C and iron… now I know you are doubting… you are saying ‘Catherine… we’ve tried the brown rice noodles and they are awful… we... Continue Reading →
we ate some yummy granola this morning to start 2016 with some fibre... I do love the first day of the new year... I'm a goal setter and I love setting completely unrealistic goals that I have trouble even getting through day 1 achieving... my list of goals: more fibre (check), consume less/buy less, read... Continue Reading →
i feed a farmer 