Tag: chickpeas

Ingredients:
Salad:
1 14 oz can chickpeas, drained and rinsed (or make your own!!! see note below)
chili powder, salt and pepper
olive oil
1 head cauliflower, cut into florets and ‘riced’ (or buy as ‘rice’)
2 apples, cut into little cubes
2 large shallots, sliced thinly
a bunch of parsley and mint, chopped
2 firm avocados, cut into chunks (optional)
Dressing:
2 tbsp grainy mustard
2 tbsp honey or maple syrup
1/4 cup olive oil
juice and zest of one lime
salt and pepper (to taste, if necessary)

Instructions:
– preheat oven to 400 degrees
chickpeas – cooking them in the Instant Pot – soak in water for 8 hours if you can, then drain and add enough water to have around a 1/2 inch over the chickpeas
on manual, cook the chickpeas for 10 minutes and release
drain – I like my chickpeas a bit on the crunchy side…
on a baking sheet covered in tin foil, add the chickpeas, olive oil, chili powder, salt and pepper
roast for 20 minutes and let cool and dry
cauliflower prep – if you weren’t able to buy cauliflower ‘rice’ – you can rice your own in a food processor or Vitamix… but work in very small batches
for the dressing – shake everything in a jar
to assemble, add everything except for the chickpeas together and stir well
place chickpeas on top of the salad and enjoy!

Ingredients:
1 fresh Pork Tenderloin
2 tsp olive oil
salt and pepper
onion powder
garlic cloves
1/4 cup butter, room temperature
1/2 tsp onion powder
1/2 tsp kosher salt
black pepper
romaine lettuce, shredded
creamy Ceasar dressing
parmesan cheese
long buns or sourdough baguette, split down the middle lengthwise

Directions:
preheat oven to 375
line a baking sheet with foil and brush with oil
slice the pork tenderloin in to 1/2 inch slices and line the slices on the baking sheet
sprinkle with salt, pepper and onion powder
add the garlic cloves (make sure they have oil on them)
roast pork for 15-20 minutes or until slices have just cooked through
continue to cook garlic if it is not done
in a mixing bowl, whip the butter, onion powder, salt, pepper and roasted garlic
in a bowl, combine the romaine lettuce, dressing and parmesan
to assemble: butter the bun with the whipped garlic butter, add pieces of the pork and top with caesar salad

Ingredients:
Cake:
12 oz (2 pints) blackberries, plus more for decorating
1 cup frozen cherries, pitted
1/4 cup white sugar
1 1/2 cups all-purpose flour
1/3 cup unsweetened cocoa powder
1/2 cup white sugar
1 tsp espresso powder or 1 tbsp instant coffee
1 tsp baking soda
1/2 tsp fine grain salt
1/3 cup vegetable oil
1 cup whole milk
1 large egg
1 tsp vanilla
Buttercream:
1/2 cup (1 stick) butter, softened
1/2 cup unsweetened cocoa powder
2 cups icing sugar, sifted
1/2 cup reserved blackberry syrup
(milk if needed to get it creamy)

Directions:
add the blackberries, cherries and 1/4 cup sugar to a medium sauce pot and bring to a boil
turn the heat down to medium and simmer for 10 minutes – smashing the blackberries
let cool
preheat oven to 350 degrees
line two 8 inch round cake pans with parchment paper and lightly grease with butter or lard
in a large mixing bowl, combing the flour, sugar, instant coffee, cocoa powder, baking soda and salt
in another mixing bowl, mix the oil, milk, egg and vanilla
slowly add the flour mixture and the blackberry mixture – making sure to keep 1/2 cup of the blackberry syrup for the icing
divide the batter between the prepared baking pans, and smooth in to an even layer
bake for 35-35 minutes until a cake-tester inserted into the center of each cake comes out clean
let cool on a rack
for the buttercream, beat butter, scraping it down, until light and fluffy
add the sifted cocoa and icing sugar, a half cup at a time, until the frosting is thick and creamy
add the blackberry syrup
the buttercream should be spreadable, but thick enough to hold its shape on the cake
assemble the cake
store leftovers in a covered container at room-temperature or refrigerated if longer than a day