love signals

  I’m currently watching season 20 of the Bachelor… didn’t say I was proud of myself… or that it’s been a good use of my time… Ben, the Bachelor, had to hand out a first impression rose on the first night… it went to a woman named Olivia… now that we are on to episode […]

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rink booth etiquette

  I’m doing a lot of things that I am not qualified to do… or good at… or have any background in…  or being paid to do… since wedding the farmer some 16 years ago I have been on a learning curve of small town life and attempting to do things I have no training […]

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it won’t be boring

  I don’t know where I’m going from here but I promise it won’t be boring. – David Bowie from Madison Square Garden on his 50th birthday David Bowie passed away… people were leaving flowers and candles outside his home on Lafayette Street in Soho, New York and here myself and the farmer were wandering […]

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a tale of two cookies

it was the best of times, it was the worst of times… and it’s all in the eye of the beholder…  in my attempts to produce healthy options for my kids lunches I have completely altered what they will grow up knowing as a ‘cookie’… case in point… Miss Sienna was making cookies with me […]

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edamame what now? 

I bought some new noodles from Costco…  Edamame Spaghetti…  they are organic, gluten-free, non-GMO, vegan, and kosher…  they supply you with 10 g of fiber, 22 g of protein and vitamin C and iron… now I know you are doubting… you are saying ‘Catherine… we’ve tried the brown rice noodles and they are awful… we […]

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who wants a hug?

we ate some yummy granola this morning to start 2016 with some fibre… I do love the first day of the new year… I’m a goal setter and I love setting completely unrealistic goals that I have trouble even getting through day 1 achieving… my list of goals: more fibre (check), consume less/buy less, read […]

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